Chinese Food
All Recipes
Low fat, delicious, quick baked tomato flounder Kwai.
In Costco, I saw that there are large pieces of fresh fish sold. It looks like a big turbot. Halibu checked that it was a large flatfish. It has a higher business value than the fish. It is rich in unsaturated fatty acids. It has a heat base. Th... ...
Two color muffin, low fat, strong satiety, good partner for weight loss and fitness
Compared with cake, muffin's method is simpler and faster. Xiaobai can be easily controlled. And today's sample brings you two low-fat muffins - oatmeal and meat pine muffins; Delicacy dried meat floss, blueberry, muffin, meat, pine, and oatmeal... ...
Healthy low fat snack - roasted chicken breast shreds
A healthy, low-fat and delicious little snack. It's so delicious that it can't stop. You can also adjust different tastes according to your own preferences. Eating more will not have a high calorie burden. It's really great. My children also lik... ...
Pinctada
I always like the taste of the meeting between the meat floss and the cake. I can't stop the delicious food. I made the meat floss shells in the morning when I was greedy. When watching the ball game, the meat floss shells were accompanied with ... ...
Okra thick egg burn low fat and high protein. Lose weight, lose weight, nourish kidney and strengthen yang. It's a must for novice
Eggs are rich in nutrition and protein. They are also the most easily available source of protein in daily life. There is no need to say more about nutrition. Therefore, they are also breakfast guests of many people. Okra. In recent years in Chi... ...
Red kidney bean vegetable rice
Here comes the cauliflower rice again. It's cold and not hot today. It's served with vegetables and medicine beans. It's delicious, full and nutritious.
Delicious low fat steamed chicken breast with shellfish and pumpkin
In short, the choice and collocation of ingredients are the premise. No matter what kind of ingredients are used, they can be made delicious by changing the way of seasoning and cooking. For example, today's recipe is steamed chicken breast with... ...
Reducing fat means eating grass?. NO。。 Low fat stewed rice is coming
Recently, I have been busy with all kinds of work, new book meeting, activity planning and Shenzhen store training. A lot of time. I can't eat on time. But in the final analysis, the body is the capital of our struggle. Someone said. Are you so ... ...
Three kinds of prawn stick sandwich
More and more women begin to pay attention to the balanced diet and dietary structure. The balanced intake of nutrition and proper exercise are the magic weapon to keep beautiful and body. Blind diet and unhealthy lifestyle will lead to the loss... ...
Low fat nutritious meals - Kwai Su luncheon meat pie. Fitness lose weight. Fast hand nutrition.
Autumn. Pumpkin quick breakfast. Cut everything. Stir. Stir. Branded. Kwai Shui main food. Vegetable nutrition. Vegetable protein. Animal protein. Right amount of fat. Nutrition intake.
Steamed duck breast with low fat and healthy chestnut flavor
Duck meat is tender, smooth, crispy, nourishing, and tastes better with chestnuts. This dish is rich in vitamins A, C and E. as well as phosphorus, magnesium, potassium and iron. The fresh and tender duck breast meat is marinated with seasoning ... ...
Low fat appetizer beef brisket and vegetable soup
In the hot summer, you can feel the full heat in the air when you go out. It's no exaggeration to go out for 5 minutes and sweat for 2 hours. Every day is in the state that wants to melt. Sultry fidgety appetite is bad. Got a kind of have no app... ...
Braised chicken breast staff sandwich
Slimming is the common goal and pursuit of all girls. Especially for a little fat girl like me, she has made an indissoluble bond with my meat people since childhood. So in this way of losing weight and not returning, we are going further and fu... ...
Low fat whole wheat ball
Simple and healthy bread.
Avocado Sandwich with avocado sauce
Avocado is rich in potassium, folic acid and vitamin B6. It also contains a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.) and edible plant fiber. And it also provid... ...
Low fat Bento
There's no story. It's just that the diet is so delicious that it's not salty because I don't think chicken breast tastes salty. But my sister said she likes it.
Breakfast bread with low fat, low sugar and healthy nutrition
Low fat, low sugar, crispy and tough Kwai. Quick fermentation of fast bagel bread. Breakfast sandwich can also be made. Weight loss breakfast bagel bread. Chewy. Baby especially like to eat. 2 hours to complete. Low fat, low sugar, low oil. Weig... ...
High fiber and low fat oatmeal biscuit
Oats contain a lot of healthy nutrients. Not only can people who lose weight eat them. The elderly are also particularly suitable for oats. Oats are high fiber foods. So oats can also promote intestinal peristalsis and improve the constipation o... ...
